Organized Journal

Beauty is Not Only a Job, it's an Adventure

Losing Weight: Week 3 Update

Leave a comment

Week three has gone by so fast, but at the same time it was exhausting; starting with the fact that i had my period and it was the worst I had in a long time. A little background here, I am a girl who has struggled with very painful periods in the past. I remember being the girl who used to miss school because of awful cramps.

However, I don’t anymore only once in a while I get what I call my heavy month in which I get cramps and go through all the PMS I could get. So this week I struggled with pain, exhaustion, and me ending eating several carbs, like if I was not seeing the next day for eating more.  In some kind of way I forgot I was on a regimen.

The time of truth came on Saturday when I had to weight myself; I didn’t do my complete exercise routines either, missing one day of the week, so I was really not optimistic about what my scale would show.

My intuition was right; I gained 800 grams which is around 1.7 pounds. I felt very disappointed because there is no way I want to go back, but still how could I expect my weight going down if I didn’t do my best?

Then these words came to me: Never surrender, I didn’t have the expected results, but a lot of people surrenders at this point (I know it because several of my coworkers have surrendered at this point with their resolutions). I won’t be scared and I don’t want to get back to that weight that made me feel tired. Small change leads to bit change, but vague or undefined goals make it hard to change it all.

This makes me think that I need to reread my S.M.A.R.T. goals and I need to focus more on my eating choices. Also, for god’s sake I need to stop being weak whenever someone at the office offers me a delicious piece of cake, taking small steps each day is how I will conquer this goal.

Advertisements

Let me know your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s